What To Do About A Deviated Septum
Your septum is a thin wall made of bone and cartilage that separates your two nostrils. If this part of your nose becomes crooked or off cen
Do Allergies Cause Snoring?
Roughly 40% of adult men and 24% of adult women are habitual snorers. Snoring can be the result of improper sleep position, irregular mouth
Marvel: CPAP Alternatives
For those who suffer from OSA (obstructive sleep apnea), CPAP (continuous positive airway pressure) machines help to prevent restricted brea
How Chronic Sinusitis Affects Your Health
Sinus problems are a frequent complaint, but typically simple to resolve. This inflammation and swelling of the nasal cavities is often rela
Five Ways to Reduce Chronic Snoring
Roughly 40% of adult men and 24% of adult women are habitual snorers. Chronic snorers (and their bed partners) usually have a tough time at
5 Ways To Improve Your Sinus Health in 2018
Sinus issues—whether the result of allergies, a cold, or a sinus infection—can be painful and irritating. Many people reach for medication.
Is Snoring Dangerous For Your Health?
If you or your partner snores, it can be tempting to seek short term solutions like separate sleeping arrangements, a nose strip, or earplug
What To Do About A Snoring Spouse
If your spouse or partner snores, it can be a major strain on your rest and your relationship. In fact, many marital problems stem from snor
Benefits of a Home Sleep Test
If you or a loved one is suspected to have moderate to severe obstructive sleep apnea, your physician may suggest a home sleep test.
How Your Sleep Quality Affects Your Health
Consistent sleep is vital for good health and general well-being throughout our lives. Sleep, or lack thereof, can also affect our mental, p
